Keto Chow is a Meal Replacement Shake that has been taking the ketogenic world by storm. But how effective is it in helping to lose weight? I drank only keto chow for 7 days, and here are my results: I will start off by explaining my weight loss experience for this week, then I will …
Have you heard of Bright Line Eating? It has helped me lose over 30 pounds when no other diet has worked. Here at Try It Diet Sisters, we really do find and try different diets and give honest reviews. Whether it works or not. My wonderful mother-in-law tried the keto diet last year, hoping to …
Losing weight with Avocado toast is a big deal right now. It is simple, sleek, and avocadoes make beautiful pictures. But can it actually help you lose that weight? As everything with dieting and weight loss, the answer is . . . It depends. . . First let’s talk about the two main ingredients in …
You have probably heard that Omega 3s are good for you, but do they really help people lose weight? The answer is yes! This article will explain how eating Omega 3s for weight loss work to help people lose weight by increasing metabolism and reducing appetite (among other things). The science behind omega 3’s for …
Eating only the Keto Slim Fast Products for a day. Check out how much I lost, and if I’d recommend it to others. Here at tryitdietsisters, all we do is try random weight loss gimmicks, whether it is fad diets, nutritional supplements, fitness routines or exercise machines. We then share our real life story of …
I took turmeric capsules for weight loss every day for 2 weeks. I lost 9 pounds. OMG. I am so excited to write my story of the past two weeks! Here at tryitdietsisters, we are willing to try almost anything to get our stubborn weight down to normal. We have tried so many things that …
What Keto Candies to buy so you aren’t tempted to cheat during the Holidays. Keeping Keto Candies on hand, is the sure-fire way to stay on track with your ketogenic diet during the tempting Holidays. I’m preparing right now for Halloween. The first of the Holiday Temptations! The candies i am stocking up on now, …
I tried liquid Chlorophyll for 2 weeks. I lost weight, was more energized, healthier, and I could breathe easier. What is Chlorophyll? Liquid Chlorophyll is basically plant blood, which is why chlorophyll is green. Our red blood cells have an iron center with oxygen, hydrogen, nitrogen, and carbon. Chlorophyll has the same structure, except that …
I’m going to give you the list of best veggies that you can air-fry on the keto diet. For Christmas I gave a BUNCH of hints to my husband that I wanted an Airfryer. Christmas morning comes, I open my giant gift . . . and it’s an Instant Pot! I tried not to show …
Which Keto Store Bought Granola Is The Best? I LOVE keto! it has changed my life. I finally found what works with my body. and that is, the less carbs, the better my body functions. But, there are some carbs that I really miss! namely Cereal in the morning! I have eaten eggs most mornings …
Adding these nine healing, anti-inflammation herbs and spices into your meals, couldn’t be any easier! You know when people say “Don’t diet, just eat healthy”, but you don’t know what ‘healthy’ is supposed to mean? If I could use one word to describe healthy eating, it would be “anti-inflammation”. The more I’ve tried to eat …
Take the Quiz to find out if she would like a practical, healthy gift, or a romantic, useless gift! There is a big joke about how the easiest way for a man to end up in the dog house, is to give a treadmill to his wife as a gift. Well, let me debunk this …
Chocolate has a lot of healthy benefits, but saying ‘chocolate is healthy’ is a bit of a misnomer. In this article, we will learn the true health value of Chocolate, and how to avoid the pitfalls of the ‘unhealthy side effects’. Is Chocolate good for your health? I first started thinking of chocolate as a …
“When people ask me what is the cheapest, but most effective thing they can do for their health, I say to take Vitamin D3″ – Dr. Neil Logan. D.C As much as everyone loves the holiday season, nobody likes the colds and flu that goes along with it. Doctors and scientists have been trying to …
I LOVE my not-so-mini trampoline! My husband and I have had mini-trampolines ever since 1981. My mother-in-law was a huge advocate for rebounding and that energy was passed onto my husband. I use the mini trampoline to strengthen my heart and to activate my lymph system. But there are also a ton of other benefits …
Have you wondered if you could still go Keto even with your food allergies? The Ketogenic Diet is the biggest craze in diets right now, and for good reason. It Brings Results! I went keto and lost 40 pounds (the first 20 in 2 months) and can now fit in size small clothes! Two of …
How we manage my husband’s ADD & Depression Naturally I never thought my husband had depression. He is a charming, friendly, and an incredibly capable man who just loves people! He is an amazing husband and father, who deeply cares about those around him. He is outgoing, smiles at everyone… and also struggled deeply with …
Are you as completely in love with As Seen On TV stuff as I am? It almost doesn’t matter what it is they are selling, by the end of the commercial, I am convinced that the product will change my life. Well the great thing is, that now you can buy As Seen On TV …
I’m going to be honest here. I have not (as of yet) made a thorough investigation of the different keto ice creams out there. That was my plan. And I will be continuously updating this blog post as I try new ones, but I kind of stopped at my third try, Here’s Why. Testing Different …
I heard about dry brushing, so I bought the cheapest one I could find on Amazon. Check it out: My first time using it, it took less than 2 minutes. I started with my feet, making upward strokes ‘towards the heart’ about 3-5 strokes per section. It was done pretty fast. I was left all …
