Why I bought turmeric and fenugreek immediately after a new study came out. I have been taking turmeric for a while now, and have noticed a difference when it came with my (excruciatingly slow) weight loss. I found this interesting study about combining turmeric and fenugreek, and I immediately put fenugreek into my amazon cart. …
I ate one giant pan of Keto Chow German Pancakes every day for Three Days. These are my results. Why I Made This Keto Chow/Egg Fast Challenge I am one of those lucky people who has found that losing post pregnancy weight is SO HARD! It’s been a year, and I am pretty much the …
Being a vegetarian on keto can give you the best of both worlds if you know which proteins and fats are low in carbs and have a meal plan in place. The ketogenic, or “keto,” diet is awesome for people who are looking for ways to lose weight and improve their health. The keto diet …
People diet for all sorts of reasons. Maybe they want to lose weight, gain weight, or just improve their overall health. Whatever the reason, dieting can be a challenge. But it’s worth it! Here are some of the benefits of dieting for different reasons. The reasons to diet for me, means freedom. My family genetics …
Many people see dieting as a punishment. They think of all the delicious foods they can’t have and how restrictive their eating will become. However, it doesn’t have to be that way. With the keto diet, you can still enjoy delicious food while losing weight and feeling great. I have tried a lot of restrictive …
Does Ginger really help in Weight Loss? Ginger is a natural anti-oxidant, it can balance blood sugar, and it is known to aid weight loss. Here at Try It Diet Sisters, we scour the internet looking for the most exciting diets to try. One that I see over and over and over again, goes something …
Cayenne Pepper has been said to have all these magical properties, but no one was willing to eat it every day. . . until now. I was looking for something to bring up my body temperature when I found Cayenne Pepper. I have naturally low body temperature. its supposed to be hanging out at 98.6 …
Lose 7 Pounds with The Potato Chip Diet I have done this diet several times, and I lose 7 pounds each round. It is what got me to my ideal weight for my wedding (size 12 down to size 4) in 6 months. (4 rounds) I don’t really know who to give credit to about this …
Fat Bombs: They are a must for my Keto sanity. I like my fat bombs to be sweet, because that is what I crave the most. And if I already have something on hand, its SOOOO much easier to resist whatever random thing I might find in my cupboard. When I first started Keto, I …
How I unknowingly did One Meal A Day fasting for 6 years, and the long-term results. Back when I started Intermittent Fasting, it wasn’t the phrase that was used. I called it ‘My Hour’ because that was the time-frame in which I ate carbs each day. Growing up, my family has always eaten semi-healthy. Of …
“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” 30 day Water and Walking Challenge Group Review. This is our second Try It Diet Challenge. Check out our first Challenge – Apple …
Kamree’s 3 – Day Military Diet Review Starting Weight: 263 Lbs. Ending Weight: 258 Lbs. So the Military Diet Reviews… The idea is to lose weight up to 10 pounds in a week. I lost 5. Which was just fine with me. 🙂 I was SUPER skeptical about this diet. I mean, have you looked …
Chani: 3 – Day Military Diet Review. Starting weight: 210 Lbs. Ending weight: 207 Lbs. Day 1 Breakfast: 1 cup Yerba Matte 1/2 a grapefruit 1 tortilla filled with 2 Tablespoons Peanut Butter This meal was actually pretty yummy to me. I would take a bite of the grapefruit and then a bite of the …
Nani Starting weight: 288 Lbs. Ending Weight: 281 Lbs. Try It Diet: the 3 day military Diet. Note: This Meal Plan is what I ate, NOT THE ORIGINAL Military Diet. Day 1 1/2 Grapefruit 2 Tablespoons of Peanut Butter on Toast. 1/2 C. Chicken on Toast 3 Oz. Chicken with Green Beans 1 C. Vanilla …
Military Diet Lose up to 10 lbs in 3 days! I wanted this to be true so badly! Yes, I realize that as long as I lost any weight, technically that sentence would be true because it said ‘up to’. . . And I did lose 3 lbs. My ‘version’ (or what I ended up …
I tried the Keto Egg fast twice. Once for 3 days, (waited 2 days) then again for 5 days. My results were amazing! Part 1: Three Day Egg Fast. Let me tell you about the amazing egg fast that helps break weight loss stalls. I have been following the Ketogenic Diet for about 10 months now, …
How using ACV for 2 weeks helped me break my Keto stall. FYI, this post is directed to those who are familiar with the Keto Diet and how it works. If you are not familiar with the keto diet, I suggest reading this keto for beginners post. Keto is crazy effective in helping to lose …
How much can you lose by drinking apple cider vinegar every day for two weeks?
