Sticking with the meal replacement program OPTAVIA. Here’s the update of week 2! This week went quite a bit different from the first week. I went on a trip to visit some friends in another state and I knew I wasn’t going to be able to do this program 100% like I did the first …
Trying out the first week of the meal replacement program OPTAVIA. Here are my results! I’m currently in my last term for my Master’s and am crazy busy with school. I’ve never been able to find the time to really learn how to cook, much less make healthy meals, but I know that I really …
The Ketogenic Diet has helped thousands of people to lose weight. But does it work for everyone? At tryitdietsisters, we have found more and more, that there really isn’t a one answer fits all when it comes to losing weight. The Keto Diet is no exception. I had a lot of success with going keto, …
We had a small group decide to do the keto egg fast. Even though it was just four people, they all had similar experiences. What is the Keto Egg Fast? Simply put, it is a 3-day diet where you eat only eggs. Rules: You have to eat a minimum of 6 eggs a day. For …
We at tryitdietsisters, have taken on another diet! This diet was all about how you can drink lemon water for weight loss. For 2 weeks, we were supposed to drink fresh-squeezed lemons, with water, and the claim was that we could lose up to 20 lbs in 14 days. Here is the article with the …
Chia seeds: good for weight loss and energy! But can you drink chia seeds in water everyday and really lose weight? Check out what happens when a group of us try it for 2 weeks! , , how much chia seeds per day for weight loss What is the Chia Seed Challenge? Well, I’m glad …
Light Contouring is the latest craze for losing inches. Recently we at TryItDietSisters, were asked to try out a treatment that helps indirectly with weight loss. It doesn’t claim to help you lose weight. But it does claim to help you lose inches fast, to tighten your skin, and an abundant other health benefits. I …
Will 16/8 Intermittent Fasting work for you? Intermittent Fasting has become a big name in the dieting world. It goes hand in hand with the famous Keto Diet. We at Tryitdietsisters decided to try it out. I have had a lot of success with a much stricter Intermittent Fasting routine many years ago, (My OMAD …
“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” 30 day Water and Walking Challenge Group Review. This is our second Try It Diet Challenge. Check out our first Challenge – Apple …
The 3 day Military Diet Claims that anyone can lose up to 10 pounds in 3 days by following strictly (as strict as the military) the exact foods and servings given. But is that Claim true? Here is how to follow the Military Diet: Day 1 Breakfast Coffee, Tea, or Water ½ Grapefruit 1 Toast …
How much can you lose by drinking apple cider vinegar every day for two weeks?
