The Holidays are absolutely amazing, the best time of the year. . . not so much for maintaining our weight and waistlines though. Check out these 15 NON-DIET HACKS, that will keep those extra pounds away for the holiday season. For those of you who are like me, and struggle with weight loss, the Christmas …
People diet for all sorts of reasons. Maybe they want to lose weight, gain weight, or just improve their overall health. Whatever the reason, dieting can be a challenge. But it’s worth it! Here are some of the benefits of dieting for different reasons. The reasons to diet for me, means freedom. My family genetics …
Keto Chow is a Meal Replacement Shake that has been taking the ketogenic world by storm. But how effective is it in helping to lose weight? I drank only keto chow for 7 days, and here are my results: I will start off by explaining my weight loss experience for this week, then I will …
The Ketogenic Diet has helped thousands of people to lose weight. But does it work for everyone? At tryitdietsisters, we have found more and more, that there really isn’t a one answer fits all when it comes to losing weight. The Keto Diet is no exception. I had a lot of success with going keto, …
My Bone Broth Fast Review: Eating nothing but bone broth for 3 days. Why I did it, the health benefits of bone broth, and how much weight I lost. This blog post is about bone broth and how it can have a positive impact on your weight loss journey. Fasting with bone broth has become …
I took turmeric capsules for weight loss every day for 2 weeks. I lost 9 pounds. OMG. I am so excited to write my story of the past two weeks! Here at tryitdietsisters, we are willing to try almost anything to get our stubborn weight down to normal. We have tried so many things that …
The 7 day Eat Your Heart Out Diet advertised that you could lose 10 or more pounds in just seven days! Before we get into my ‘Eat Your Heart Out’ results, let’s start by giving an overview of what this diet entails. It’s a very simple diet, mostly customizable to your own tastes, and fairly …
We had a small group decide to do the keto egg fast. Even though it was just four people, they all had similar experiences. What is the Keto Egg Fast? Simply put, it is a 3-day diet where you eat only eggs. Rules: You have to eat a minimum of 6 eggs a day. For …
Someone asked me, here at Try It Diet Sisters, “Which 3 day diet should I do, Egg Fast, or Military Diet?“ So I thought I’d spend a minute and compare these, and hopefully give a better understanding of which one would do the most good. The Principles Behind the Military 3 day Diet: First of …
Chae-Lo Starting Weight: 160 Lbs. Ending Weight: 158 Lbs. I was actually really excited to start the military diet. I was finishing college, and then moving across the country. I hadn’t been eating really healthily for a week or two and was ready to just jump into something. I had already tried the group challenge …
The 3 day Military Diet Claims that anyone can lose up to 10 pounds in 3 days by following strictly (as strict as the military) the exact foods and servings given. But is that Claim true? Here is how to follow the Military Diet: Day 1 Breakfast Coffee, Tea, or Water ½ Grapefruit 1 Toast …
Chrickette’s Military Diet Review: Starting Weight: 247 Lbs. Ending Weight: 243 Lbs. Day 1 Breakfast: Grapefruit, and it was nasty! Apple-Cider Vinegar Tea and Toast. Lunch: Chicken and Toast Dinner: 2 slices of Chicken with Green Beans, and an Apple, Banana, and Ice-Cream The first day started ok. I was busy for most of the …
Kamree’s 3 – Day Military Diet Review Starting Weight: 263 Lbs. Ending Weight: 258 Lbs. So the Military Diet Reviews… The idea is to lose weight up to 10 pounds in a week. I lost 5. Which was just fine with me. 🙂 I was SUPER skeptical about this diet. I mean, have you looked …
Why the Military Diet Worked for Me 252 pounds down to 241 pounds Cherie Logan The Sunday before I started the diet, I weighed 252 pounds. I did not want my weight loss for the Military Diet to include water weight, so for the first three days of the week, I was very careful with …
Starting Weight: 257 Ending Weight: 260 Try It Diet: I chose to use Apple Cider Vinegar tablets. They’re all the rage right now, and since I take a bunch of vitamins every day anyway, it was easy to remember to take them. I took 2 in the morning and 2 at night before bed. The …
Starting Weight: 297 Lbs. Ending Weight: 300 Lbs. Try It Diet: 1 Tablespoon of Apple Cider Vinegar in Orange juice with honey, for 2 weeks. Update: A week later I felt like it was too sugary for me, and I switched to ACV and plain water. I have actually done a …
