Reviews of Products and Programs we have tried for fitness, health, or weight-loss.
Trying out the first week of the meal replacement program OPTAVIA. Here are my results! I’m currently in my last term for my Master’s and am crazy busy with school. I’ve never been able to find the time to really learn how to cook, much less make healthy meals, but I know that I really …
People diet for all sorts of reasons. Maybe they want to lose weight, gain weight, or just improve their overall health. Whatever the reason, dieting can be a challenge. But it’s worth it! Here are some of the benefits of dieting for different reasons. The reasons to diet for me, means freedom. My family genetics …
Take the Quiz to find out if she would like a practical, healthy gift, or a romantic, useless gift! There is a big joke about how the easiest way for a man to end up in the dog house, is to give a treadmill to his wife as a gift. Well, let me debunk this …
Having Better Posture is Essential to a Healthy, Pain-Free Life! My dad is a Chiropractor, so if there is one thing I heard from him over and over again growing up, it was “don’t slouch!”. He knew what chronic bad posture does to people over the years, and he didn’t want to see his children …
I LOVE my not-so-mini trampoline! My husband and I have had mini-trampolines ever since 1981. My mother-in-law was a huge advocate for rebounding and that energy was passed onto my husband. I use the mini trampoline to strengthen my heart and to activate my lymph system. But there are also a ton of other benefits …
Have you wondered if you could still go Keto even with your food allergies? The Ketogenic Diet is the biggest craze in diets right now, and for good reason. It Brings Results! I went keto and lost 40 pounds (the first 20 in 2 months) and can now fit in size small clothes! Two of …
Do you want a Gazelle machine? I Keep one in my Living Room! I am A Grandma, and the owner of a Gazelle Freestyle Step Machine. When I get visitors to my home, they immediately want to ask about – and then try out – my machine. After all, it is in plain sight, right where I can watch …
Are you as completely in love with As Seen On TV stuff as I am? It almost doesn’t matter what it is they are selling, by the end of the commercial, I am convinced that the product will change my life. Well the great thing is, that now you can buy As Seen On TV …
I’m going to be honest here. I have not (as of yet) made a thorough investigation of the different keto ice creams out there. That was my plan. And I will be continuously updating this blog post as I try new ones, but I kind of stopped at my third try, Here’s Why. Testing Different …
I heard about dry brushing, so I bought the cheapest one I could find on Amazon. Check it out: My first time using it, it took less than 2 minutes. I started with my feet, making upward strokes ‘towards the heart’ about 3-5 strokes per section. It was done pretty fast. I was left all …
Are you looking for the cheapest exercise equipment? Well, how does $8.00 sound to you? Cheap enough? Maybe a little too good to be true? Well, yes and no. Technically speaking its not labeled as exercise equipment. It’s just a Step Stool. From Ikea. That’s it. ‘Stepping’ for aerobic exercise and weight loss is nothing …
