OK, at this point in writing, I am only 46 hours into the 120 hour fast. (Five Day Fast) That is so long to go without eating, right?! I thought I wouldn’t make it past 24 hours. Let me share my prolonged fasting results . . . But I’m getting ahead of myself. Beyond Fasting …
I took turmeric capsules for weight loss every day for 2 weeks. I lost 9 pounds. OMG. I am so excited to write my story of the past two weeks! Here at tryitdietsisters, we are willing to try almost anything to get our stubborn weight down to normal. We have tried so many things that …
Everything you Need to Know about LLLT for Weight Loss. We at TryItDietSisters tried out the LLLT, or Light Contouring Treatment at Dr. Logan’s Office in Cedar City, Ut. We then interviewed him about the whole process off LLT. Excerpts from the interview with Dr. Logan about LLLT. “What Is LLLT?” “It’s technically called …
Does Ginger really help in Weight Loss? Ginger is a natural anti-oxidant, it can balance blood sugar, and it is known to aid weight loss. Here at Try It Diet Sisters, we scour the internet looking for the most exciting diets to try. One that I see over and over and over again, goes something …
Lose 7 Pounds with The Potato Chip Diet I have done this diet several times, and I lose 7 pounds each round. It is what got me to my ideal weight for my wedding (size 12 down to size 4) in 6 months. (4 rounds) I don’t really know who to give credit to about this …
Someone asked me, here at Try It Diet Sisters, “Which 3 day diet should I do, Egg Fast, or Military Diet?“ So I thought I’d spend a minute and compare these, and hopefully give a better understanding of which one would do the most good. The Principles Behind the Military 3 day Diet: First of …
How I unknowingly did One Meal A Day fasting for 6 years, and the long-term results. Back when I started Intermittent Fasting, it wasn’t the phrase that was used. I called it ‘My Hour’ because that was the time-frame in which I ate carbs each day. Growing up, my family has always eaten semi-healthy. Of …
The 3 day Military Diet Claims that anyone can lose up to 10 pounds in 3 days by following strictly (as strict as the military) the exact foods and servings given. But is that Claim true? Here is how to follow the Military Diet: Day 1 Breakfast Coffee, Tea, or Water ½ Grapefruit 1 Toast …
I tried the Keto Egg fast twice. Once for 3 days, (waited 2 days) then again for 5 days. My results were amazing! Part 1: Three Day Egg Fast. Let me tell you about the amazing egg fast that helps break weight loss stalls. I have been following the Ketogenic Diet for about 10 months now, …
