Chani's Military Diet Review

Chani: 3 – Day Military Diet Review.

Starting weight: 210 Lbs.

Ending weight: 207 Lbs.

Day 1 Breakfast:

1/2 a grapefruit

1 tortilla filled with 2 Tablespoons Peanut Butter

This meal was actually pretty yummy to me. I would take a bite of the grapefruit and then a bite of the tortilla and then take a sip of tea.

I used the kind of tortillas that are refrigerated and then you cook them on the griddle. They are so yummy fresh! It made the meal a pleasure!

The only downside is I had three little vultures begging for a bite of everything since it was not our “normal” breakfast.

I chose Yerba Matte because it has a higher caffeine content then most herbal teas, since that seemed to be important. 🙂

Day 1 Lunch:

1/2 cup of tuna wrapped in a tortilla.

The tortilla saved this meal for me. It made gagging down the plain fish palatable… but barely!

Day 1 Dinner:

I ate a full hamburger instead of half. I felt like I needed the extra protein. This was a pretty satisfying meal for me!

Day 2 Breakfast:

1/2 banana, 1 egg cooked with a runny yoke and 1 home-cooked tortilla. I rolled it up like a burrito! It was so yummy! I over-steeped my Yerba Matte, so it was really potent. I only drank half of it.

Day 2 Lunch:

5 Crackers, 1 egg, and 1 C. of Cottage Cheese

was ok. 2 hours later, I started feeling weak, so I ate a 1/4 banana and then was fine until dinner.

Day 2 Dinner:

2 Hot Dogs, 1 C. Green Beans, 1/2 C. Blueberries, 1 C. Vanilla Ice-cream with Bananas.

I substituted 1/2 a cup of blueberries for the carrots. Too many carrots and My mouth burns. I figured they have similar carb contents. 🙂

Day 3 Breakfast:

5 Crackers, 2 slices of cheese, 1 apple.

This morning I woke up feeling weak… but I felt better once I ate.

Day 3 Lunch:

1 egg on toast.

Day 3 Dinner:

1 C. Chicken, 1 C. Ice-cream with banana.

Yummy dinner… I had a few pieces of watermelon in addition to this at my friend’s house.

Day 4

This morning I weighed 207.6!

But i also haven’t pooped for 3 days and I woke up with a headache. . . But it is a great feeling to start and finish a diet well!

Trying out a few weekend diets, and found one all about eggs. See how it compares to the military diet here