I LOVE my not-so-mini trampoline! My husband and I have had mini-trampolines ever since 1981. My mother-in-law was a huge advocate for rebounding and that energy was passed onto my husband. I use the mini trampoline to strengthen my heart and to activate my lymph system. But there are also a ton of other benefits …
Do you want a Gazelle machine? I Keep one in my Living Room! I am A Grandma, and the owner of a Gazelle Freestyle Step Machine. When I get visitors to my home, they immediately want to ask about – and then try out – my machine. After all, it is in plain sight, right where I can watch …
Why the Military Diet Worked for Me 252 pounds down to 241 pounds Cherie Logan The Sunday before I started the diet, I weighed 252 pounds. I did not want my weight loss for the Military Diet to include water weight, so for the first three days of the week, I was very careful with …
What I wish I had known before getting Lap band surgery. Choosing to get lap band surgery was not an easy decision. I was always slender, right up to the point when my Thyroid failed. I was in my early 30’s, and there was nothing I could do as the weight just packed on me …
Momma Cherie’s 2 week Apple Cider Vinegar Diet. Beginning weight: 244.6 lbs. Ending weight: 244.6 lbs Try It Diet: 2 Tbsp in 1 C. water morning, noon, and night. I only did the 2 week challenge for 13 days, I simply couldn’t go another day! To be fair, I think I took on the worst …
How much can you lose by drinking apple cider vinegar every day for two weeks?
