Squats

The React Eccentric Trainer gets it’s own blog post. I was checking out Life-time Fitness, (and you can see my post about it here http://www.tryitdietsisters.com/life-time-fitness-gym-review/, ) When I came across the funnies/funnest machine. The lady who worked there who was giving me the tour said that most people never touch this machine because they don’t …

The 2 Week -Easy As Can Be- Squat Challenge!!!!! I am constantly on the lookout for workouts that will give me results in a short amount of time. I love the new HIIT that has come out, and how it teaches us that we don’t have to spend a huge amount of time to get …