Exercise

Reviews: lifetime fitness – I went to Life Time Fitness with a guest pass. I’m not gonna lie, it kinda blew my mind. I’m not that big on exercising. I like at home programs, at home videos, at home equipment. . . Why? because I was pretty sure that if I had to get in …

The 2 Week -Easy As Can Be- Squat Challenge!!!!! I am constantly on the lookout for workouts that will give me results in a short amount of time. I love the new HIIT that has come out, and how it teaches us that we don’t have to spend a huge amount of time to get …