Chrickette

Age: 20

Starting weight as of May 2018: 234 lbs

Try It Diets: 2 week Apple Cider Vinegar Challenge – Lost 1 Lbs.

30 Day Water and Walking Challenge – Lost 0 Lbs.

3 – Day Military Diet Challenge – Lost 4 Lbs.

Current Try-It Diet:The popular Keto Diet.

Regular Diet: I am currently working on eating at home. I love hearty meals like Potatoes and Rice. I love food, but I’m adverse to salads.

Activity Level: I love to do big things with my friends, and am looking forward to becoming stronger to do more. I am currently exercising 20 minutes every day and have committed to at least 6 month of doing this.

Sleep and Stress level: Oh, I’m a good sleeper, no worries there! I don’t get overwhelmed too easy. I have very little responsibility, so I’m good with my stress levels as well.

Daily Water Consumption: I think this is something I could always do better, but I I do okay with 4-6 cups a day.

Medical/Physical Concerns: Hypoglycemia- I feel faint when I don’t eat often enough. Funny thing though, I also, for some reason, don’t feel hunger. I can literally go without eating till I faint and hardly notice it. I have trained myself to eat consistently of out necessity.  Adrenal Fatigue and some hormone imbalance – My cycle is not regular, (not that I’m complaining too much) but there is worry that if I can’t get it taken care of, I might struggle having a family later on.

I WANT to have boundless energy, I WANT to take care of my body and to be comfortable in my clothes. I have a lot of hope that somewhere is the perfect diet for me, that I can do long term, and still be happy.