Quick weightloss

Why the Military Diet Worked for Me 252 pounds down to 241 pounds Cherie Logan The Sunday before I started the diet, I weighed 252 pounds. I did not want my weight loss for the Military Diet to include water weight, so for the first three days of the week, I was very careful with …

Nani Starting weight: 288 Lbs. Ending Weight: 281 Lbs. Try It Diet: the 3 day military Diet. Note: This Meal Plan is what I ate, NOT THE ORIGINAL Military Diet. Day 1 1/2 Grapefruit 2 Tablespoons of Peanut Butter on Toast. 1/2 C. Chicken on Toast 3 Oz. Chicken with Green Beans 1 C. Vanilla …